What is a crunchmom?

We define a crunchmom as a woman driven by success, understanding that it’s all about balance and boundaries. We created Crunchmoms to help all women – moms and aspiring moms – find time and space to invest in themselves.

Great, how do I sign up?

Easy! Sign up to the Crunchmoms Circle on Facebook. If you’re not on Facebook, connect with us on Instagram or send a good, old-fashioned email to We’re starting out in the Middle East but welcome members from all over the world. 

Do I need to pay to be a member?

At the moment, membership is free but we’re working on introducing value-packed upgrades. Our aim is to boost female-led growth in the Middle East and beyond, so we’re looking at different ways to make that happen.

What do you offer members?

A whole lot, but it’s all about what YOU want. If you’re seriously considering a new job, we’ll invite you to exclusive talks for career-enhancing tips and tricks, and introduce you to other moms who can help provide the boost you need. If you want to open your own business and be your own boss, we’ll connect you to our star startup moms. We’re going back to basics, emphasising one-to-one connections within the Crunchmoms community of talented moms who are making it happen. We’re all here for you.

Where can I find you?

We host regular meetups every Sunday at Tania’s Teahouse in Dubai from 9am to 1pm, where members can co-work, listen to talks by the best in the business, or simply get connected to other amazing crunchmoms….and we have so much more lined up for you this year, so watch this space for updates! All our meetups in February will be virtual - register to join.

I don't have a babysitter! Are kids allowed at your meetups? 

We really want our time together to be focused on investing in yourself but, of course, children are always welcome. We’re still searching for kid-friendly co-working spaces so, at the moment, there’s limited entertainment for little ones. 

Are you open to collaborations?

Yes, yes, yes. We’re always open to new ideas, partnerships and collaboration opportunities. We’re passionate about helping others, so if you feel the same, let's chat. Email our founder at



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